Four Grain Muesli Granola

★ ★ ★
Course: Snack

Ingredients

Wet Ingredients

Dry Ingredients

Notes

Muesli = Jumbo Oats, Rolled Oats, Malted Wheat Flakes, Barley Flakes, Rye Flakes

1 serving = 50g

More olivey tasting but it grows on you! Nice and crunchy.

Steps

  1. Preheat oven to 150°C (conventional).
  2. Grease a 9×13" cast iron baking dish with coconut oil and set aside.
  3. In a small saucepan, heat the honey and oil until just melted. Then set aside to cool.
  4. In a large bowl, combine all dry ingredients and set aside.
  5. Once the liquids have cooled, add the vanilla extract and stir to combine.
  6. Pour wet mixture over dry. Mix slowly but thoroughly — every flake should look lightly glossy, not swimming.
    1. If it feels dry, add 1–2 tbsp extra honey, not oil (honey = glue).
  7. Transfer the mixture to the baking dish and using a metal spatula PRESS HARD. Get into all the corners, make multiple passes.
  8. Bake for 40 minutes, rotating after 20.
  9. Remove from the oven but leave the oven on. Let cool for 10 minutes.
  10. Using a metal spatula, break it up into large squares and transfer to a shallow baking sheet.
  11. Return baking sheet to oven for 15 minutes, until edges are deep golden.
  12. Remove and let cool fully (30–45 min).

Source: https://chatgpt.com/c/697f4f57-60d4-8329-a054-c797ca971fcf

Nutrition Information

17 servings per recipe

Per recipe Per serving
Calories 4061kcal 239kcal
Fat 234g 14g
of which saturates 32g 2g
Carbohydrates 357g 21g
Sugar 107g 6g
of which free sugars 92g 5g
Fibre 64g 4g
Protein 95g 6g
Sodium 1.856g 0g

Last generated: 2026-04-20 10:18:50 UTC