One-Pan Marry Me Chicken Orzo

★ ★ ★
Course: Dinner

Ingredients

Steps

  1. Preheat the oven to 200C fan.
  2. Season the chicken with paprika, oregano, salt, and pepper.
  3. In a large cast iron dish, heat olive oil over medium-high heat.
  4. Add the chicken cutlets and cook until starting to brown -- about 2 minutes per side.
  5. Transfer the chicken to an oven-proof dish, and put in the oven for about 12 minutes, until fully cooked.
  6. In the same pan as before, add the chopped shallot and minced garlic, and saute until softened -- about 2-3 minutes.
  7. Stir in the tomato paste and chopped sun-dried tomatoes, saute for about a minute.
  8. Add dry orzo pasta, then pour in the chicken stock, scraping the bottom of the pan to release any flavourful bits.
  9. Bring the mixture to a boil, then reduce the heat to medium-low and cover the pan.
  10. Simmer for about 10-12 minutes, stirring occasionally to prevent the orzo from sticking to the bottom of the pan, or until the orzo is cooked and most of the liquid is absorbed.
  11. Once the orzo is cooked, stir in the spinach until wilted.
  12. Then pour in double cream and combine well with the orzo.
  13. Taste and adjust with salt and pepper as needed.
  14. Slice or shred the chicken breasts, then place them back into the pan.
  15. Cover the pan and let it all simmer on the lowest heat for an additional 2 minutes to ensure the chicken is heated through.
  16. Once hot, garnish with fresh chopped parsley and Parmesan cheese, and enjoy!

Source: https://goodfooddiscoveries.com/one-pan-marry-me-chicken-orzo/#wpzoom-premium-recipe-card

Nutrition Information

3 servings per recipe

Per recipe Per serving
Calories 2217kcal 739kcal
Fat 135g 45g
of which saturates 44g 15g
Carbohydrates 120g 40g
Sugar 29g 10g
Fibre 18g 6g
Protein 134g 45g
Sodium 0.063g 0g

Last generated: 2026-05-11 15:00:16 UTC