Cheesy Chipotle Chicken Enchiladas

★ ★ ★
Course: Dinner

Ingredients

Steps

  1. Boil a kettle, then heat a large pan with a drizzle of olive oil, over medium heat.
  2. Once hot, add the chicken breasts, and season with the ground cumin, dried oregano, salt, and pepper. Cook for 2 minutes on each side or until browned.
  3. Once browned, add 200ml boiled water, cover, and cook for 10 minutes or until cooked through.
  4. Once the chicken is cooked, transfer to a clean board and shred it.
  5. Add the stock cube to a jug and place the jug on scales. Pour in the liquid from the pan and add just enough boiled water to make it 500ml. This is your chicken stock.
  6. Meanwhile, finely slice the red onion and mince the garlic.
  7. Re-heat the pan over medium heat and add 30g butter to melt.
  8. Add the sliced red onion and chopped garlic, with a pinch of salt and pepper. Cook for 4-5 minutes until softened.
  9. Once softened, add 15g plain flour. Stir with a wooden spoon for 3-4 minutes or until a sandy paste forms.
  10. Stir in the chipotle and tomato paste and mix it in until decently incorporated.
  11. Pour in the chicken stock and MSG and mix well. Simmer on high until reduced to desired consistency. This will probably take 15-20 minutes.
  12. Meanwhile, preheat the oven to 180C fan.
  13. Meanwhile, drain and rinse the black beans and add to the pan.
  14. Add the shredded chicken.
  15. Once the mixture is properly reduced, remove from the heat.
  16. Liberally grease an oven-proof dish with vegetable oil until completely coated.
  17. Divide the chicken and black bean filling between the tortillas. Roll up each tortilla and place in the oven-proof dish.
  18. Top with grated cheese and any leftover filling.
  19. Put in the oven for 13 minutes or until desired melty-ness.

Nutrition Information

2 servings per recipe

Per recipe Per serving
Calories 1130kcal 565kcal
Fat 35g 18g
of which saturates 16g 8g
Carbohydrates 76g 38g
Sugar 11g 6g
Fibre 36g 18g
Protein 117g 59g
Sodium 0.54g 0g

Note: Red Onion, Chipotle Paste, MSG, Flour Tortillas are missing nutrition data. Totals may be incomplete.

Last generated: 2026-04-14 10:31:06 UTC